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angulation of the limb bones in the frontal plane. Types of ALDs: Valgus: outward deviation of the limb, with the distal limb angled laterally. Varus: inward deviation, with the distal limb angled medially. Etiology: Genetic pred

uly matters to you and what defines your personal journey. Set Personal Goals: Create achievable objectives aligned with your values. Develop Resilience Strategies: Cultivate habits that help you recover from setbacks, such as mindfulness or seeking support. Practice Self-Compassion: Be kind